Saturday, March 31, 2012

Curiosity – a key ingredient to wellbeing.


Are you open and curious or do you hold on to rigid expectations?

Being open to new (and old) experiences and open to continuous learning, having a growth as opposed to a fixed mind-set, has a great effect on every aspect of your happiness and well-being.
Research is showing that having a growth mind-set rather than being fixed in how we see the world is an important distinction between people who thrive and those who don’t.
People with a growth mind-set never stop learning.  Your ability to adapt and learn is a key component of your happiness and well-being.

We all face challenges and change, and having an attitude that embraces personal growth happens when we are willing to learn. Setbacks and failure are opportunities to improve and grow. People with a growth mind-set love challenges and new experiences.

Anyone who has never made a mistake has never tried anything new.

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